- Ethical living - Moving more freely on the mat, really requires treading more lightly off of it. We believe that the things we do, and our intentions affect our experience of Yoga, meditation and life in general, (whether helpful or otherwise). We change by changing the patterns and behaviours in our everyday life and in our working practices. Here are some links to help with all of that stuff. !
- The Many Paths of Yoga - Yoga can be a path of devotion, spiritual advancement and awakening, improved health and wellbeing and much else besides. Web links promoting the diverse approaches to an ancient path.
- Yoga and beliefs - The Wisdom of Yoga: Web links with information on philosophy and concepts.
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- Yoga and meditation - Web links about meditation and the psychological aspects and benefits of Yoga
- Yoga for health and fitness - Web links about a healthier approach to life and managing illness, including the physiological benefits from improved health and fitness through practising Yoga
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